Can I help you?

The life coach sessions with me open June 14. Let me explain what I do as a life coach. First, we talk about where you are in your life that you want to work with a coach. Second, we brainstorm and get clarity on what you want and the goals you want to achieve through our sessions. It can be anything. You could have a goal to become healthier. You might want to learn to deal with stress better. You may have questions and concerns about your career or business. You may have teenagers who need coaching. Now in addition to being a life coach, Iā€™m also an attorney. Because of that I treat the information and ideas we discuss with the utmost confidentiality. No one will know you are using me. The only thing that will happen is your friends and family will eventually notice you have more confidence, clarity, and calm.

Additionally, I have experience dealing with narcissists personally and professionally. Narcissistic abuse is real and often people get stuck in an abusive relationship and do not know how to get out. If you survived narcissistic abuse, you are part of an elite group who saw and broke away from the cycle. Lisa A. Romano refers to us as warriors. We are. We need to stand together and lift each other up. I encourage you to check out the free resources and groups that are out there to help educate and arm you. If you need a plan and someone to bounce ideas off of as you put your life back together, please contact me. We can chat and talk for 20 minutes for free and then you decide if you want to keep working with me.

The entire point of this website is to help others. That is my calling. I refuse to believe all this random bad stuff I survived did not prepare me for a bigger purpose and that purpose is to serve a community. Together we can be a force to be reckoned with. So, can I help you?

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Learning to manage stress and anxiety

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How I healed with my father