Feed your brain and heart
I wanted to recommend some of the books I have read on my journey to discover who I am, break away from my narcissistic abusers, and live a richer life. Please check out these great reads available through Amazon especially with Prime Day coming up!
The Body Keeps Score https://amzn.to/3vPMYZ3 learn how trauma experienced during your life adds up in underlying issues in our bodies
The Midnight Library (fiction) https://amzn.to/3q8KUtE a tale about the many possible versions one life could take
Co-Dependent Now What https://amzn.to/3cTwZCe from best-selling author Lisa A Romano a book with practical tools to end co-dependency
Becoming the Narcissists Nightmare https://amzn.to/2SLnYo7 steps to take to break away from a narcissist
The Art of Saying No https://amzn.to/2SJypZe co-dependents often do not know how to say no, learn how and set boundaries
When Love is a Lie https://amzn.to/3gDN956 this book explains emotional and verbal abuse and gaslighting in abusive relationships and how to heal
Healing from Hidden Abuse https://amzn.to/3cSmzDd another book on healing from psychological abuse and narcissistic abuse
The Covert Passive Aggressive Narcissist https://amzn.to/3zGiOdy how to spot a covert narcissist and know that you are not crazy
F*CK Him! https://amzn.to/3gBV1nM are you a nice person that tends to finish last, then this book has some strategies for you
Tell A Thousand Lies (fiction) https://amzn.to/3gH5Kxq an amazing story set in India about our families and the lies we tell ourselves and others
I put two fictional but inspiring books on here to add some fun but thought-provoking reading. The other books focus on spotting and healing from abuse. I will put out a book list once a month. I am also considering starting a virtual book club. If you are interested, email me at lcalvertjd@gmail.com and put VBC in the subject line. Happy reading.
